Product
Safe Start Bundle
A practical starter kit for preparing, pacing, logging, and aftercare around guided self-support practices.
Mend provides educational self-support resources. It is not therapy, diagnosis, treatment, crisis support, medical advice, or a replacement for licensed mental health care.
What is included
| Part | Included assets |
|---|---|
| Preparation | Safe Start Worksheet, readiness check, one-focus prompt, pause plan, and grounding menu. |
| Practice environment | Ad-free preparation resource link or file when available, plus a delivery/read-me note. |
| Aftercare | Aftercare checklist, session log, support reminder, and reflection prompts. |
| Delivery | Digital access page and downloadable resources. First beta buyers may receive access manually by email. |
What it does not include
- No therapy or therapist access.
- No diagnosis or clinical assessment.
- No trauma-processing instructions.
- No crisis support or emergency response.
- No promise of symptom reduction or outcome.
Who it is for
Mend is for adults who want a clearer, calmer way to prepare before guided self-support practices and care for themselves afterward.
Who should not use it
Do not use Mend in place of professional care. If you feel unsafe, at risk of harming yourself or someone else, or in crisis, contact local emergency services or a qualified crisis resource immediately.